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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 234.8
  • Total Fat: 7.0 g
  • Cholesterol: 15.9 mg
  • Sodium: 215.5 mg
  • Total Carbs: 36.2 g
  • Dietary Fiber: 4.7 g
  • Protein: 8.6 g

View full nutritional breakdown of 1/2 Big Oak Supernatural Sandwich calories by ingredient
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1/2 Big Oak Supernatural Sandwich

Submitted by: NOELLEHMAN

Introduction

1/2 sandwich from Big Oak Cafe 1/2 sandwich from Big Oak Cafe
Number of Servings: 1

Ingredients

    Bread, whole wheat (including toast), 1 slice
    Cream Cheese, 1 tbsp
    *Hot Pepper Jelly, 1 tbsp
    Cucumber (with peel), 0.15 cup slices
    Red Ripe Tomatoes, 2.5 slice, medium (1/4" thick)
    Onions, raw, 1 tbsp chopped

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Directions

cut bread in half, spread with cream cheese and hot pepper jelly, layer remaining ingredients and enjoy!

Serving Size: 1/2 sandwich

Number of Servings: 1

Recipe submitted by SparkPeople user NOELLEHMAN.






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