Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 277.1
- Total Fat: 15.2 g
- Cholesterol: 2.3 mg
- Sodium: 45.2 mg
- Total Carbs: 32.1 g
- Dietary Fiber: 5.5 g
- Protein: 9.0 g
View full nutritional breakdown of Overnite Pumpkin & Walnut Oats calories by ingredient
Overnite Pumpkin & Walnut Oats
Submitted by: NR1982Number of Servings: 2
Ingredients
-
Ingredients:
Pumpkin, canned, without salt, .25 cup (remove)
Instant, Quick, and Regular Oats Cereal, .5 cup, dry, yields (remove)
Cinnamon, ground, 1 tsp (remove)
Brown Sugar, 1 tsp unpacked (remove)
*Splenda No Calorie Sweetner Plus Fiber (1 Packet), 1 serving (remove)
Walnuts, .33 cup, chopped (remove)
Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz., 1 serving (remove)
Tips
Directions
Leave in fridge overnite. Eat cold.
Serving Size: 2 - 3/4 cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user NR1982.
Serving Size: 2 - 3/4 cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user NR1982.
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