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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 267.2
  • Total Fat: 1.2 g
  • Cholesterol: 2.4 mg
  • Sodium: 67.5 mg
  • Total Carbs: 64.1 g
  • Dietary Fiber: 5.1 g
  • Protein: 6.1 g

View full nutritional breakdown of Mango Banana Smoothie calories by ingredient
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Mango Banana Smoothie

Submitted by: CHOCOLATEDONUTS

Introduction

A fantastic way to start your day! A fantastic way to start your day!
Number of Servings: 1

Ingredients

    1 large banana
    1 mango cheek
    1/2 c. of milk
    6 ice cubes
    Squeeze of honey to taste

Directions

Makes 1 large glass of smoothie.

In the blender pour 1/2 c. of skim milk and add the ice cubes. Put in the mango cheek followed but the broken up banana. Squeeze honey over the top to taste and buzz it till it's ready!

Number of Servings: 1

Recipe submitted by SparkPeople user CHOCOLATEDONUTS.






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Member Ratings For This Recipe

  • The banana flavor overpowered the mango, so next time I will use more mango.....it was delicious :0-) - 1/26/10

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  • I didn't have any bananas, so I used a whole mango - it was absolutely fantastic ^..^ - I love mangos and this is a great way to fix them up and share them with the family ^..^

    Thanx for sharing it ^..^
    HUGGLES!! - 7/13/08

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  • I used a whole mango instead of half. I don't like the taste of banana. It was good! - 6/23/08

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  • This was good...it tasted more like banana than mango so next time I think I'll add more mango, but I'll make it again. Thanks. - 4/24/08

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