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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 259.1
  • Total Fat: 17.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 98.2 mg
  • Total Carbs: 21.1 g
  • Dietary Fiber: 4.4 g
  • Protein: 8.7 g

View full nutritional breakdown of Banana Almond Smoothie calories by ingredient
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Banana Almond Smoothie

Submitted by: SIMPLISTICMOM

Introduction

Dairy free breakfast smoothie Dairy free breakfast smoothie
Number of Servings: 1

Ingredients

    1/2 cup unsweetened almond milk, chilled
    1/4 cup Silken Tofu, soft - drained
    1.5 Tbsp Natural Almond butter, unsalted
    Half a medium Banana, peeled & frozen
    1/2 tsp Cinnamon

Tips

For the banana, I peel and cut them in half then wrap them individually in plastic wrap. That way they are smoothie ready come the morning. You can also make this with other nut butters or different frozen fruit.


Directions

Add all ingredients into a blender and puree until smooth. Enjoy immediately.

Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user SIMPLISTICMOM.






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