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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 222.3
  • Total Fat: 17.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 622.5 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 3.4 g
  • Protein: 11.2 g

View full nutritional breakdown of Stir-fried sprouts calories by ingredient
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Stir-fried sprouts

Submitted by: MANDYJW63

Introduction

Stir-fried sprouts Stir-fried sprouts
Number of Servings: 1

Ingredients

    Fresh brussels sprouts, shredded
    Smoked bacon, chopped, fat removed
    Crushed garlic
    Olive oil

Tips

Make a big wok full for all the family. Put a lid on when cooked and can then be re-heated when needed. Great way to get fussy kids to eat brussels sprouts!


Directions

Clean and shred the brussels sprouts.
In a wok, heat the oil and fry the bacon and garlic until nearly crispy. Add the brussels sprouts a handful at a time and stir fry together.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user MANDYJW63.





TAGS:  Side Items |

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