Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 780.3
- Total Fat: 31.4 g
- Cholesterol: 0.0 mg
- Sodium: 7,698.9 mg
- Total Carbs: 108.3 g
- Dietary Fiber: 13.2 g
- Protein: 17.4 g
View full nutritional breakdown of Garbonzo Beans & Rice calories by ingredient
Garbonzo Beans & Rice
Submitted by: ROSIEALAMIntroduction
Saute onions in oil till browned.Add to rice mixture.
Cook rice normally like in rice cooker.
Turn on rice cooker.
Saute onions in oil till browned.
Add to rice mixture.
Cook rice normally like in rice cooker.
Turn on rice cooker.
Number of Servings: 1
Ingredients
-
Chickpeas (garbanzo beans), 1 cup
White Rice, long grain, 1 cup
Onions, raw, 1 medium (2-1/2" dia)
*Canola Oil, 2 tbsp
Salt, 1 tbsp
Tips
Directions
Cook in Rice cooker
Serving Size: 2
Number of Servings: 1
Recipe submitted by SparkPeople user ROSIEALAM.
Serving Size: 2
Number of Servings: 1
Recipe submitted by SparkPeople user ROSIEALAM.
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