SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 434.3
  • Total Fat: 17.3 g
  • Cholesterol: 30.0 mg
  • Sodium: 950.9 mg
  • Total Carbs: 53.6 g
  • Dietary Fiber: 11.8 g
  • Protein: 18.3 g

View full nutritional breakdown of Vegetarian Taco Salad calories by ingredient
Report Inappropriate Recipe

Vegetarian Taco Salad

Submitted by: JCLEVER

Number of Servings: 1


    1/4 cup black beans
    2 cups spinach
    2 TBSP fat free sour cream
    1/2 cup salsa
    1 medium cucumber sliced or cubed
    1/2 Green pepper sliced
    1/4 cup Colby and Monterey Jack shredded cheese
    1/2 serving of Tostitos Multigrain scoops crushed


Serving Size: 1 serving

Great Stories from around the Web

Rate This Recipe