Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 390.9
- Total Fat: 28.0 g
- Cholesterol: 483.5 mg
- Sodium: 897.8 mg
- Total Carbs: 7.2 g
- Dietary Fiber: 2.5 g
- Protein: 29.1 g
View full nutritional breakdown of 3 Pepper and Onion Blend, Ham, Cheese and Spinach Omlet calories by ingredient
3 Pepper and Onion Blend, Ham, Cheese and Spinach Omlet
Submitted by: ININDIANA1View the original recipe for Omlet (bell pepper, ham, spinach, mushroom, cheese)
Introduction
Omlet OmletNumber of Servings: 1
Ingredients
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2 Eggs
1/4 c shredded cheddar cheese
1/4 c 3 pepper and onion blend
1/4 c diced ham
10 spinach leaves
Tips
Directions
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