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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 390.9
  • Total Fat: 28.0 g
  • Cholesterol: 483.5 mg
  • Sodium: 897.8 mg
  • Total Carbs: 7.2 g
  • Dietary Fiber: 2.5 g
  • Protein: 29.1 g

View full nutritional breakdown of 3 Pepper and Onion Blend, Ham, Cheese and Spinach Omlet calories by ingredient
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3 Pepper and Onion Blend, Ham, Cheese and Spinach Omlet

Submitted by: LASTDANCE89143

View the original recipe for Omlet (bell pepper, ham, spinach, mushroom, cheese)

Introduction

Omlet Omlet
Number of Servings: 1

Ingredients

    2 Eggs
    1/4 c shredded cheddar cheese
    1/4 c 3 pepper and onion blend
    1/4 c diced ham
    10 spinach leaves

Directions








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