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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 85.4
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 75.6 mg
  • Total Carbs: 22.7 g
  • Dietary Fiber: 2.4 g
  • Protein: 1.8 g

View full nutritional breakdown of Best Low-Cal/Low-Fat Vegan Brownies calories by ingredient
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Best Low-Cal/Low-Fat Vegan Brownies

Submitted by: DESERTJULZ
Best Low-Cal/Low-Fat Vegan Brownies

Introduction

Challenge: makeover a high calorie recipe to a low calorie recipe. I started with this awesome brownie recipe: http://www.food.com/recipe/the-best-browni
es-54225 and modified it from 218.6 cal & 12.3g fat to 85.4 calories and 1.2g fat. And the good news? Still tastes awesome!
Challenge: makeover a high calorie recipe to a low calorie recipe. I started with this awesome brownie recipe: http://www.food.com/recipe/the-best-browni
es-54225 and modified it from 218.6 cal & 12.3g fat to 85.4 calories and 1.2g fat. And the good news? Still tastes awesome!

Number of Servings: 10

Ingredients

    Ingredients:
    1/2 cup Applesauce, unsweetened
    1/2 cup Brown Sugar, packed
    1 tsp Vanilla Extract
    3 TBSP Flax Seed Meal (ground flax)
    2 TBSP water
    1/4 tsp Baking Powder
    1/3 cup Cocoa, dry powder, unsweetened
    1/4 tsp Salt
    1/2 cup Whole Wheat Flour

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Directions

Preheat oven to 350 degrees (F).

In large bowl, soak ground flax in water. Add vanilla and applesauce, mix well. Add brown sugar, mix again.

In separate bowl, mix dry ingredients together. Then, add dry ingredients to wet ingredients and stir until just mixed.

Spoon into mini-cupcake papers.

Bake at 350 for 20 minutes or until a toothpick comes out clean

Serving Size: Makes 10 mini-cupcake sized brownies






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