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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 167.1
  • Total Fat: 12.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 66.9 mg
  • Total Carbs: 10.6 g
  • Dietary Fiber: 3.6 g
  • Protein: 4.8 g

View full nutritional breakdown of Almond Butter Wrap calories by ingredient
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Almond Butter Wrap

Submitted by: ANTHEE62

Introduction

I eat 5-6 meals a day and this snack holds until the next meal! I eat 5-6 meals a day and this snack holds until the next meal!
Number of Servings: 1

Ingredients

    1 tbsp of almond butter
    2 grams of sunflower seeds without salt
    .25 tbsp of Agave honey (I measure 1/2 of 1/2 a tbsp)
    1/4 Flax, Oat bran & whole wheat Lavash
    1/2 tbsp of flax seed, ground

Tips

I do not refrigerate it so it stays soft.


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Directions

spread almond butter, sprinkle the rest of the ingredients and roll it up.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user ANTHEE62.





TAGS:  Snacks |

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