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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 89.3
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 28.0 mg
  • Total Carbs: 12.0 g
  • Dietary Fiber: 1.1 g
  • Protein: 10.4 g

View full nutritional breakdown of Strawberry Banana Protein Shake calories by ingredient
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Strawberry Banana Protein Shake

Submitted by: TARALYNNMCNITT2
Strawberry Banana Protein Shake

Introduction

Pre-Workout Smoothie (Valentine's Day) Pre-Workout Smoothie (Valentine's Day)
Number of Servings: 1

Ingredients

    Ingredients:

    -Organic Raw Unsweetened Shredded Coconut

    -1/2 Cup Water

    -1/2 Cup Ice

    -1 Scoop Vanilla Whey Protein (Biochem)

    -4 Large Strawberries

    -1/2 Extra Small Banana

    -1 Packet Stevia in the Raw

Tips

Recipe on my blog www.undressedskeleton.tumblr.com


Directions

Blender

Serving Size: 1 Serving

Number of Servings: 1

Recipe submitted by SparkPeople user TARALYNNMCNITT2.






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