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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 293.3
  • Total Fat: 7.9 g
  • Cholesterol: 172.5 mg
  • Sodium: 708.4 mg
  • Total Carbs: 32.6 g
  • Dietary Fiber: 5.4 g
  • Protein: 28.2 g

View full nutritional breakdown of Balsamic Skeweres calories by ingredient
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Balsamic Skeweres

Submitted by: JUMPCOACH


Number of Servings: 4

Ingredients

    454 g uncooked large shrimp (peeled and deveined)
    Bamboo skewers (16 inches soaked in water for 10 min)
    3/4 lb Fresh Asparagus cut into 1 inch pieces
    6 Green Onions or large onion cut into 1 inch pieces
    large red pepper cut into 1 inch pieces
    1/2 c Balsamic Vinaigrette

Directions

Thread shrimp onto 8 skewers. Arrange skewers on ungreased baking sheet with sides.
Thread corn, asparagus, onions and red pepper on 8 skewers.
Arrange on the same baking sheet alternating the 2 types of skewers.
Brush skewers with vinaigrette. Preheat gas barbecue to medium. Cook vegetable skewers on greased grill for about 8 minutes, turning once at halftime, until vegetables are tender-crisp. Cook shrimp skewers on greased grill for about 2 minutes per side until shrimp turn pink.
makes 16 skewers 8 shrimp and 8 vegetable

Serving Size: makes 4

Number of Servings: 4

Recipe submitted by SparkPeople user JUMPCOACH.





TAGS:  Fish | Dinner | Fish Dinner |

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