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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 141.9
  • Total Fat: 1.0 g
  • Cholesterol: 1.8 mg
  • Sodium: 138.6 mg
  • Total Carbs: 18.8 g
  • Dietary Fiber: 3.2 g
  • Protein: 4.2 g

View full nutritional breakdown of Easy-Peasy Coq au Vin calories by ingredient
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Easy-Peasy Coq au Vin

Submitted by: FLORIDALARK

Introduction

Sauce for cooking 8oz chicken for delicious entree. Sauce for cooking 8oz chicken for delicious entree.
Number of Servings: 2

Ingredients

    1C MUSHROOMS, sliced
    2 med CARROTS, sliced in coins
    1 med ONION, coarsely diced
    4oz RED WINE
    4oz CHICKEN STOCK
    2T VINEGAR (basalmic is tastiest)
    1t Herbes de Provence/poultry seasoning
    3 GARLIC cloves, smashed and diced


Tips

Neither the CHICKEN or NOODLES are included in the NUTRITIONAL information, so be sure to calculate them into your eating plan.

Once you've made this adjust the ingredients to your own tastes. (i.e. I prefer LOTS of garlic...!)


Directions

Brown chicken & remove from pan.
Combine sauce ingredients.
Heat on medium, when simmering ADD CHICKEN.
Cover, reduce heat and simmer for 20-30 minutes or until chicken is done.

Serve over wide egg noodles.

Serving Size: Makes 2 servings of sauce to cook 8oz chicken

Number of Servings: 2

Recipe submitted by SparkPeople user FLORIDALARK.






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