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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 227.3
  • Total Fat: 9.6 g
  • Cholesterol: 32.9 mg
  • Sodium: 869.0 mg
  • Total Carbs: 24.6 g
  • Dietary Fiber: 6.0 g
  • Protein: 13.1 g

View full nutritional breakdown of New England boiled dinner calories by ingredient
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New England boiled dinner

Submitted by: RIKU13


Number of Servings: 8

Ingredients

    6 cups ham broth
    1 1/2 cups rutabaga, diced
    1 1/2 cups carrot, diced
    3/4 cup parsnip, diced
    1 1/2 cup potato, diced
    1 cup onion, chopped
    1 cup celery, sliced
    1 cup mushrooms, sliced
    2 cups kale, chopped
    1 pound diced meat from smoked picnic shoulder
    3 cups cabbage (steam or boil) separately

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Directions

Simmer Picnic ham in 12 cups water for 90 minutes. Remove and let cool. Trim fat and remove bone. Use half the broth and dice 1 pound of meat and retain the remainder for another use. Set aside meat and bring broth to a simmer. Add diced vegetables starting with hardest and finishing with kale. Add meat (cooking until hot) and serve over cabbage steamed separately.

Serving Size: 8(1 cup)servings

Number of Servings: 8

Recipe submitted by SparkPeople user RIKU13.






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