SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 297.3
  • Total Fat: 10.3 g
  • Cholesterol: 16.6 mg
  • Sodium: 859.7 mg
  • Total Carbs: 38.2 g
  • Dietary Fiber: 2.8 g
  • Protein: 11.6 g

View full nutritional breakdown of Veggie Sandwich calories by ingredient
Report Inappropriate Recipe

Veggie Sandwich

Number of Servings: 1


    1 tsp mayo
    1slice of White American Cheese
    1/2 cup shredded Iceberg lettuce
    Jalapeno slices
    1 slice tomato
    2 slices onion
    1 Kaiser roll (Walmart Bakery)


Assemble and enjoy

Serving Size: 1 Sandwich

Number of Servings: 1

Recipe submitted by SparkPeople user KEGBERT07162.

Great Stories from around the Web

Rate This Recipe