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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 253.1
  • Total Fat: 9.3 g
  • Cholesterol: 22.3 mg
  • Sodium: 67.3 mg
  • Total Carbs: 27.0 g
  • Dietary Fiber: 4.1 g
  • Protein: 17.6 g

View full nutritional breakdown of Coopers protein bars calories by ingredient
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Coopers protein bars

Submitted by: PENTDRAGON55

Introduction

This is a modified version of the GC protein bar recipe I got on YouTube This is a modified version of the GC protein bar recipe I got on YouTube
Number of Servings: 16

Ingredients


    Ingredients:
    Oatmeal (plain), 3 cup dry
    Whey Protein Isolate - Super Advanced Whey Protein (Body Fortress), 2 cups
    Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/2 cup
    Almonds, 0.5 cup, slivered (re
    Hershey's Special Dark Chocolate Chips, 1/3 cup
    Agave Nectar (Wholesome Organic Blue Agave), 1/3 cup
    Peanut Butter, smooth style 1/3
    Almond Milk Silk Pure Unsweetened all natural original 30 calories/1cup 2/3
    Applesauce, unsweetened 1/3 cup
    *Flax seed, golden organic, cold milled, 1/2 cup
    Cinnamon, ground, 1 tbsp
    Vanilla Extract, 1 tsp

Directions

Put In freezer and freeze

Serving Size: 16

Number of Servings: 16

Recipe submitted by SparkPeople user PENTDRAGON55.






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