Coleslaw homemade greek yogurt

green cabbage
red cabbage
carrot
granny smith apple
brown mustard
light brown sugar
pickle relish
salt
pepper
almond slices
greek yogurt
apple cider vinegar - raw
organic raisins (don't eat raisins with sulphur dioxide as a preservative)

Great additions are: dried cranberries, celery & anything else you like. Dried cranberries are surprisingly high in sugar/calories, though. Avoid raisins with sulphur dioxide if possible (it interferes w/absorption of nutrients). Go organic when & were you can. If you don't think you will consume the whole batch, just mix wet & dry in the amounts you want, that way it wont' get overly soggy.

Combine shredded red & green cabbage with chopped, diced or sliced apple. Grate the lemon zest into the bowl the wet ingredients will go in. Juice the lemon itself into the bowl of dry ingredients & toss to keep the apples nice & bright. Toast the almonds (or have raw if you prefer) lightly while you do the rest. Combine the wet ingredients plus the light brown sugar & whisk or mix together to make a wet dressing. Salt, pepper & a grind of nutmeg to taste.

Serving Size: makes about 5 cups

Number of Servings: 1

Recipe submitted by SparkPeople user BLUEMOON_.