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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 131.7
  • Total Fat: 7.4 g
  • Cholesterol: 67.0 mg
  • Sodium: 179.6 mg
  • Total Carbs: 7.1 g
  • Dietary Fiber: 1.7 g
  • Protein: 9.9 g

View full nutritional breakdown of Spinach Lorraine Crustless Quiche calories by ingredient
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Spinach Lorraine Crustless Quiche

Submitted by: MACKLEFAN

Introduction

Lightened with FF 1/2 and 1/2 Lightened with FF 1/2 and 1/2
Number of Servings: 24

Ingredients

    Egg, fresh, 6 large (remove)
    Spinach, frozen, 6 cup (remove)
    Onions, raw, 2.5 cup, chopped (remove)
    Bacon, 8 medium slices, cooked (raw product (remove)
    Fat free half and half, 3 cup (remove)
    Gruyere Cheese, 6 oz (remove)
    Swiss Cheese, 6 oz (remove)
    Mozzarella Cheese, part skim milk, 2 oz (remove)
    salt
    nutmeg, 1/8 tsp
    cayenne, 1/8 tsp

Directions

coat extra large glass rectangular dish with non-stick spray. Mix eggs, cream, nutmeg and cayenne with whisk.
Saute bacon, remove grease, saute onions. Defrost spinach and put in dishtowel. Squeeze all water out.

Sprinkle 1/2 c. cheese on bottom of dish. Spread onions, spinach over bottom. Sprinkle bacon. Pour Mixture over. Top with Cheese

Bake for 45-60 minutes until knife comes out clean.

Cool a bit before serving to set

Serving Size: makes 24 pieces

Number of Servings: 24

Recipe submitted by SparkPeople user MACKLEFAN.





TAGS:  Vegetarian Meals |

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