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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 319.6
  • Total Fat: 9.1 g
  • Cholesterol: 91.3 mg
  • Sodium: 613.4 mg
  • Total Carbs: 18.2 g
  • Dietary Fiber: 2.2 g
  • Protein: 39.9 g

View full nutritional breakdown of Aisian Chicken Noodles calories by ingredient
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Aisian Chicken Noodles

Submitted by: PRNCSS4U


Number of Servings: 6

Ingredients

    1 tbsp olive oil
    4 Boneless skinless chicken breast cut up
    3 cloves of garlic chopped
    2 tsp ginger root chopped
    2 cups water
    2 packs of Ramen oriental noodles
    3 cups broccoli
    1 1/5 cups sliced carrot
    2 tbsp fresh chives cut up

Directions

Heat oil in pan. Stir fry chicken until done. Set aside. Add garlic and ginger and fry. Add water and brring to a boil. Add noodles, broccoli, carrots and seasoning packs. Bring to a boil and simmer 3 minutes. Add chicken and stir. Top with chives.

Number of Servings: 6

Recipe submitted by SparkPeople user PRNCSS4U.






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