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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 97.7
  • Total Fat: 6.3 g
  • Cholesterol: 27.5 mg
  • Sodium: 284.3 mg
  • Total Carbs: 2.6 g
  • Dietary Fiber: 0.3 g
  • Protein: 15.9 g

View full nutritional breakdown of Ham Cucumber spread calories by ingredient
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Ham Cucumber spread

Submitted by: ANDREAWIL


Number of Servings: 4

Ingredients

    *Kraft Tomato Basil String Cheese, 1 stick chopped
    Frigo Cheese heads String Cheese 100% natural string cheese, 1 stick, chopped
    *the laughing cow garden vegetable cream cheese spread 1 wedge
    *Euro Fresh Farms Long English Seedless Cucumber - 1/2 cup
    *Ham Oscar Meyer Smoked Ham 6 slices, cut into pieces
    Garlic powder, 1 tbsp
    *Philly Cream Cheese - Reg, 1 oz

Directions

Chop ingredients and mix. Put on low carb bread or low carb tortilla.


Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user ANDREAWIL.






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