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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 418.9
  • Total Fat: 16.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 119.7 mg
  • Total Carbs: 64.2 g
  • Dietary Fiber: 7.8 g
  • Protein: 8.5 g

View full nutritional breakdown of Crock Pot Quinoa - Triple Goodness calories by ingredient
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Crock Pot Quinoa - Triple Goodness

Submitted by: LYNHOOD


Number of Servings: 4

Ingredients

    1 cup uncooked quinoa
    2 cups almond milk
    2 cups water
    1/2 cup applesauce
    1/2 cup craisins
    1/2 cup dried apricots
    2 tablespoons coconut oil
    2 tablespoons milled flax seed
    1 tablespoons sliced almonds

Directions

Mix all ingredients in crock pot except almonds. Cook overnight. Stir in almonds before serving.

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user LYNHOOD.






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