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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 172.0
  • Total Fat: 11.0 g
  • Cholesterol: 125.0 mg
  • Sodium: 145.0 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 18.0 g

View full nutritional breakdown of Chicken Burger calories by ingredient
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Chicken Burger

Submitted by: TAMESIS8

Introduction

Something quick I whipped up when no one else was home. Something quick I whipped up when no one else was home.
Number of Servings: 4

Ingredients

    One pound ground chicken
    1 tsp each: onion powder, garlic powder, and Cajun seasoning

Directions

Combine ingredients. Separate meat into four patties. Grill or fry in pan.

Serving Size: Makes 4 large burgers

Number of Servings: 4

Recipe submitted by SparkPeople user TAMESIS8.






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