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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 228.3
  • Total Fat: 6.2 g
  • Cholesterol: 40.0 mg
  • Sodium: 195.9 mg
  • Total Carbs: 18.1 g
  • Dietary Fiber: 2.2 g
  • Protein: 25.3 g

View full nutritional breakdown of Matrx Strawberry Smoothie calories by ingredient
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Matrx Strawberry Smoothie

Submitted by: JANNA_09

Introduction

Nice quick start to the day! Nice quick start to the day!
Number of Servings: 1

Ingredients

    1 cup Blue Diamond Breeze Almond Coconut
    1 Scoop of Matrix protein blend - Strawberry Cream
    3 Fresh or frozen strawberries
    1 Tsp. Splenda
    1 Tsp. Vanilla extract
    1 Tbsp. Lite Cool Whip


Tips

You can change up the protein flavors and say milk. Cool whip is optional.


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Directions

Blend all ingredients and enjoy!

Serving Size: Makes 16 oz. 1 or 2 servings

Number of Servings: 1

Recipe submitted by SparkPeople user JANNA_09.






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