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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 232.6
  • Total Fat: 12.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 14.5 mg
  • Total Carbs: 33.9 g
  • Dietary Fiber: 6.5 g
  • Protein: 3.9 g

View full nutritional breakdown of Everyday Green Smoothie calories by ingredient
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Everyday Green Smoothie

Submitted by: MERRYBH

Introduction

Fabulous everyday green smoothie Fabulous everyday green smoothie
Number of Servings: 1

Ingredients


    1/2 cup frozen blueberries
    1/2 banana (I used frozen)
    1/2 avacado
    .5 to 1 C fresh spinach (I used 2 handfuls)
    1/2 C coconut water
    ice

Tips

IMPORTANT to put the ingredients in the order in the cooking instructions. This is really good and so healthy! ENJOY!


Directions

Combine all ingredients in this order in blender (which means if you're using a bullet, it's the opposite): spinach, banana, blueberries .. then add water and ice.

Serving Size: 1-12 oz serving

Number of Servings: 1

Recipe submitted by SparkPeople user MERRYBH.





TAGS:  Snacks |

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