Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 232.6
- Total Fat: 12.2 g
- Cholesterol: 0.0 mg
- Sodium: 14.5 mg
- Total Carbs: 33.9 g
- Dietary Fiber: 6.5 g
- Protein: 3.9 g
View full nutritional breakdown of Everyday Green Smoothie calories by ingredient
Everyday Green Smoothie
Submitted by: MERRYBHIntroduction
Fabulous everyday green smoothie Fabulous everyday green smoothieNumber of Servings: 1
Ingredients
1/2 cup frozen blueberries
1/2 banana (I used frozen)
1/2 avacado
.5 to 1 C fresh spinach (I used 2 handfuls)
1/2 C coconut water
ice
Tips
IMPORTANT to put the ingredients in the order in the cooking instructions. This is really good and so healthy! ENJOY!
Directions
Combine all ingredients in this order in blender (which means if you're using a bullet, it's the opposite): spinach, banana, blueberries .. then add water and ice.
Serving Size: 1-12 oz serving
Number of Servings: 1
Recipe submitted by SparkPeople user MERRYBH.
Serving Size: 1-12 oz serving
Number of Servings: 1
Recipe submitted by SparkPeople user MERRYBH.
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