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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 544.0
  • Total Fat: 27.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.2 mg
  • Total Carbs: 63.2 g
  • Dietary Fiber: 4.2 g
  • Protein: 5.5 g

View full nutritional breakdown of Poppy seed dressing calories by ingredient
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Poppy seed dressing

Submitted by: JENNYLYNN415

Introduction

I love this dressing on my spinach salads in the summer, you can add any kind of fruit to this. I also add slivered almonds, purple onion, raspberries, strawberries, feta cheese, and this dressing is the best that is why I find it hard to believe it has as many calories, a little goes along way.. I love this dressing on my spinach salads in the summer, you can add any kind of fruit to this. I also add slivered almonds, purple onion, raspberries, strawberries, feta cheese, and this dressing is the best that is why I find it hard to believe it has as many calories, a little goes along way..
Number of Servings: 1

Ingredients

    2 Tblsp. Toasted Sesame Seed
    1 Tblsp. Poppy seed
    1/4 C. of Splenda sugar for baking (cuts the sugar)
    2 Tsp. Minced onion
    1/4 Tsp. Paprika
    1/4 C. White Wine Vinegar
    1/4 C. Cider Vinegar
    1/2 C light Olive Oil


Tips


Directions

Mix all of the first seven ingredients and then wish in the olive oil this makes a good amount and like I said a little goes along way.

Serving Size: 1 cup

Number of Servings: 1

Recipe submitted by SparkPeople user JENNYLYNN415.






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