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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 82.2
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.5 mg
  • Total Carbs: 21.2 g
  • Dietary Fiber: 2.0 g
  • Protein: 0.7 g

View full nutritional breakdown of Jill's fruit Smoothie II calories by ingredient
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Jill's fruit Smoothie II

Submitted by: SURVIVOR61


Number of Servings: 5

Ingredients

    *Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, 1 cup(remove)
    Sweet Cherries, 1 cup, with pits, yields(remove)
    Banana, fresh, 2 medium (7" to 7-7/8" long)(remove)

    Pitt cherries and combine all ingriedients into blender and puree' until well blended and chill. Serve in 4 ounce glass

Directions



Serving Size: Makes 5 - 4 oz servings

Number of Servings: 5

Recipe submitted by SparkPeople user SURVIVOR61.






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