Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 171.0
- Total Fat: 5.1 g
- Cholesterol: 94.4 mg
- Sodium: 759.0 mg
- Total Carbs: 9.2 g
- Dietary Fiber: 0.2 g
- Protein: 23.2 g
View full nutritional breakdown of Chicken Adobo calories by ingredient
Chicken Adobo
Submitted by: SORAUTENIntroduction
made in a crockpot, delicious served with white rice. made in a crockpot, delicious served with white rice.Number of Servings: 8
Ingredients
-
1 tsp olive oil
6 cloves garlic, minced
3 tbsp brown sugar
1/2 tsp black pepper
1/4 tsp cayenne pepper
2 bay leaves
1/2 cup chicken broth
1/3 cup soy sauce
1/4 cup apple cider vinegar
2 pounds chicken thighs
Tips
Directions
rub olive oil around the inside of slow cooker, mince garlic & add to pot, along with brown sugar, black pepper, cayenne pepper & bay leaves. pour in chicken broth, soy sauce & apple cider vinegar & give it a stir. clean excess fat from chicken & add to pot. coat with sauce. cover & cook on low for 6 hours.
Serving Size: makes eight 4oz servings
Number of Servings: 8
Recipe submitted by SparkPeople user SORAUTEN.
Serving Size: makes eight 4oz servings
Number of Servings: 8
Recipe submitted by SparkPeople user SORAUTEN.
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