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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 171.0
  • Total Fat: 5.1 g
  • Cholesterol: 94.4 mg
  • Sodium: 759.0 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 0.2 g
  • Protein: 23.2 g

View full nutritional breakdown of Chicken Adobo calories by ingredient
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Chicken Adobo

Submitted by: SORAUTEN

Introduction

made in a crockpot, delicious served with white rice. made in a crockpot, delicious served with white rice.
Number of Servings: 8

Ingredients

    1 tsp olive oil
    6 cloves garlic, minced
    3 tbsp brown sugar
    1/2 tsp black pepper
    1/4 tsp cayenne pepper
    2 bay leaves
    1/2 cup chicken broth
    1/3 cup soy sauce
    1/4 cup apple cider vinegar
    2 pounds chicken thighs

Directions

rub olive oil around the inside of slow cooker, mince garlic & add to pot, along with brown sugar, black pepper, cayenne pepper & bay leaves. pour in chicken broth, soy sauce & apple cider vinegar & give it a stir. clean excess fat from chicken & add to pot. coat with sauce. cover & cook on low for 6 hours.

Serving Size: makes eight 4oz servings

Number of Servings: 8

Recipe submitted by SparkPeople user SORAUTEN.






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