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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 112.2
  • Total Fat: 2.0 g
  • Cholesterol: 26.7 mg
  • Sodium: 61.1 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 4.0 g
  • Protein: 12.7 g

View full nutritional breakdown of 3 Great Value Deluxe Stir Fry with 96/4 Burger calories by ingredient
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3 Great Value Deluxe Stir Fry with 96/4 Burger

Submitted by: LYNNWANNABE

Introduction

I make enough for a meal and then we refreeze the rest in 2 cup container's. We add our own sauce & flavors to our plates. I make enough for a meal and then we refreeze the rest in 2 cup container's. We add our own sauce & flavors to our plates.
Number of Servings: 9

Ingredients

    3 Great Value Deluxe Stir Fry .75 per cup [450 calories] six servings per bag.
    Walmart extra lean burger 4 oz serving [560 calories]four servings per pack.

Tips

Serve over rice, brown rice or even share it over Romen Noodles with someone! (But don't forget to add the calories!) We love the Caribbean Jerk Marinade sauce put out by Masterpiece and it's only 25 calories a Tablespoon!


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Directions

Everything is unthawed, so you just brown the burger and toss in the vegetables. I don't season anything because we add our own spices to our plate or refreeze in serving 2 cup containers and add sauces when we heat them up.

Serving Size: makes 9 - 1 cup servings






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