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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 283.1
  • Total Fat: 1.9 g
  • Cholesterol: 11.0 mg
  • Sodium: 945.7 mg
  • Total Carbs: 55.3 g
  • Dietary Fiber: 3.6 g
  • Protein: 10.8 g

View full nutritional breakdown of Chicken teriyaki with Broccoli calories by ingredient
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Chicken teriyaki with Broccoli

Submitted by: BROOKR33


Number of Servings: 8

Ingredients

    Chicken breast
    brown rice
    yoshidas sauce
    brocolli

Directions

boil chicken in saute pan with water and yoshidas 3/4 cup. Steam rice in steamer with 1/4 cup of yoshidas. Once chicken is cooked add broccoli to steam. Add rice, stir and serve.

Serving Size: Makes 8 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user BROOKR33.





TAGS:  Poultry |

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