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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 154.6
  • Total Fat: 7.6 g
  • Cholesterol: 165.0 mg
  • Sodium: 573.8 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 0.3 g
  • Protein: 16.4 g

View full nutritional breakdown of Baked Maryland Crab Cakes calories by ingredient
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Baked Maryland Crab Cakes

Submitted by: CHELBELL182

Introduction

From All Recipes.com From All Recipes.com
Number of Servings: 6

Ingredients


    1/4 cup bread crumbs


    1 teaspoon baking powder


    1 teaspoon dried parsley


    1 teaspoon mustard powder


    1/8 teaspoon black pepper


    2 teaspoons seafood seasoning, such as Old Bay™


    1 tablespoon Sour Cream Fat Free


    2 tablespoons butter, melted


    1 teaspoon Worcestershire sauce


    3 eggs


    1 pound crab meat


Directions

1.Preheat oven to 375 degrees F (190 degrees C). Grease a baking sheet.
2.Combine bread crumbs, baking powder, parsley, mustard powder, pepper, and seafood seasoning; set aside. Stir together mayonnaise, butter, Worcestershire, and egg product until smooth. Fold in crab meat, then fold in bread crumb mixture until well blended.
3.Shape mixture into 12 crab cakes, about 3/4 inch thick, and place onto prepared baking sheet.
4.Bake in preheated oven for 15 minutes, then turn the crab cakes over, and bake an additional 10 to 15 minutes, until nicely browned.


Serving Size: 12 cakes

Number of Servings: 6

Recipe submitted by SparkPeople user CHELBELL182.





TAGS:  Fish | Dinner | Fish Dinner |

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