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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 107.2
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 240.0 mg
  • Total Carbs: 14.3 g
  • Dietary Fiber: 4.8 g
  • Protein: 5.3 g

View full nutritional breakdown of Daal tomato chutney calories by ingredient
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Daal tomato chutney

Submitted by: MAJAFARM


Number of Servings: 4

Ingredients



    Lentils, 1 cup (remove)
    Red Ripe Tomatoes, 2 medium whole (2-3/5" dia) (remove)
    *Peppers, hot chili, red, fresh, 1 pepper (remove)
    Onions, raw, 2 tbsp chopped (remove)
    *mustard seed oil, 1 tbsp (remove)
    Salt, 0.4 tsp (remove)

Directions



Serving Size: 2 Tbsp/serving

Number of Servings: 4

Recipe submitted by SparkPeople user MAJAFARM.





TAGS:  Vegetarian Meals |

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