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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 362.1
  • Total Fat: 4.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 11.8 mg
  • Total Carbs: 83.1 g
  • Dietary Fiber: 10.7 g
  • Protein: 6.0 g

View full nutritional breakdown of Green Goodness Breakfast Smoothie calories by ingredient
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Green Goodness Breakfast Smoothie

Submitted by: CINDY_LU_WHO


Number of Servings: 1

Ingredients

    Sweet Cherries, 0.5 cup, without pits
    *Peaches, fresh, 0.5 medium (2-1/2" dia) (approx 4 per l
    Pineapple, fresh, 0.5 cup, diced, or 1 - 1" spear
    Cocoa, dry powder, unsweetened, 1 tbsp
    Chia Seed (Nutiva) 1 Tbsp, 1 tbsp
    *Trader Joe's Very Green Juice Blend, 4 oz
    Agave Nectar (Wholesome Organic Blue Agave), 2 tbsp
    Water, or zero calorie beverage, or coconut water

Directions

Place fruits, frozen are best, into blender jar, I use the Nutri Bullet, add remaining ingredients add choice of liquid to fill line or if using a blender add about 1 cup of liquid. Blend away till smooth and creamy.

Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user CINDY_LU_WHO.






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