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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 598.8
  • Total Fat: 42.0 g
  • Cholesterol: 152.5 mg
  • Sodium: 670.0 mg
  • Total Carbs: 9.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 45.5 g

View full nutritional breakdown of "Allison's" Spring Chicken calories by ingredient
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"Allison's" Spring Chicken

Submitted by: AWHITMIRE2

Introduction

Similar to Outback's Alice Spring Chicken. Similar to Outback's Alice Spring Chicken.
Number of Servings: 1

Ingredients

    Boneless Skinless Chicken Breast
    Honey Mustard
    Turkey Breast
    Reduced Fat Cheese

Directions

Pound chicken breast flat, add 1 tablespoon of olive oil in bottom of fry pan. Fry chicken until lightly brown, about 3 - 5 minutes per side. Place in bottom of baking dish, brush on the honey mustard, then layer the bacon and cheese. Bake on 375 until the cheese melts. May also add sliced mushrooms before cheese.

Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user AWHITMIRE2.






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