Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 203.3
- Total Fat: 1.2 g
- Cholesterol: 1.0 mg
- Sodium: 129.8 mg
- Total Carbs: 52.3 g
- Dietary Fiber: 17.0 g
- Protein: 9.1 g
View full nutritional breakdown of Sunrise Parfait calories by ingredient
Sunrise Parfait
Submitted by: LIVELOVELAUGH-Introduction
Makes a yummy breakfast or snack! Makes a yummy breakfast or snack!Number of Servings: 1
Ingredients
-
1/2 cup Fiber One Cereal
3/4 cup Fresh strawberries, quartered
6 oz Yoplait light vanilla yogurt
Directions
In a 12 oz glass, add a layer of cereal, top with a layer of yogurt followed by a layer of strawberries. Repeat layers another 2 times and serve.
Number of Servings: 1
Recipe submitted by SparkPeople user LADYDUNN.
Number of Servings: 1
Recipe submitted by SparkPeople user LADYDUNN.
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