Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 109.6
- Total Fat: 2.5 g
- Cholesterol: 0.0 mg
- Sodium: 441.4 mg
- Total Carbs: 19.3 g
- Dietary Fiber: 6.0 g
- Protein: 5.3 g
View full nutritional breakdown of betsi's mushroom soup calories by ingredient
betsi's mushroom soup
Submitted by: COUNTRYWOOLNumber of Servings: 4
Ingredients
-
1 head cauliflower, chopped
1 cup almond breeze
2 cups low sodium vegetable broth
1 Tbsp granulated onion powder
1/2 tsp salt
tsp pepper
tsp kelp
1 tsp olive oil
3 cups diced mushrooms
1 whole medium yellow onion, chopped
Tips
Directions
Frying pan: Saute onions in olive oil until clear. Add mushrooms and saute.
Soup pot: Cook rest of ingredients until cauliflower is soft. Add sauteed vegetables. Blenderize. Serve!
Serving Size: makes 4 - 2 cup servings
Soup pot: Cook rest of ingredients until cauliflower is soft. Add sauteed vegetables. Blenderize. Serve!
Serving Size: makes 4 - 2 cup servings
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