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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 485.9
  • Total Fat: 24.5 g
  • Cholesterol: 133.1 mg
  • Sodium: 1,302.3 mg
  • Total Carbs: 30.3 g
  • Dietary Fiber: 1.3 g
  • Protein: 31.3 g

View full nutritional breakdown of Homemade Inca Chicken and Rice in Cream Sauce calories by ingredient
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Homemade Inca Chicken and Rice in Cream Sauce

Submitted by: CRYINGDEMON655


Number of Servings: 4

Ingredients

    Green Peppers (bell peppers), 1 cup, strips
    Onions, raw, 1 medium (2-1/2" dia)
    Chicken Breast, no skin, 2 breast
    Ragu Classic Alfredo Sauce, 1 cup
    Parmesan Cheese, shredded, 4 tbsp
    Butter, unsalted, .5 stick
    Pepper, red or cayenne, .5 tsp
    Pepper, black, 1 tsp
    Salt, 1 tsp
    Garlic, 2 cloves
    Hot Chili Peppers, 1 pepper
    Zatarain's Spanish Rice w/Tomatoes, 2 cup

Directions

Saute onions, and peppers. Add chicken and cook until done. Mix in remaining ingrediants, minus the rice.

Cook rice seperate. Serve together, with tortillas. Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user CRYINGDEMON655.






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