SparkPeople Advertisers Keep the Site Free

5 of 5 (2)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 45.2
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.8 mg
  • Total Carbs: 11.9 g
  • Dietary Fiber: 0.6 g
  • Protein: 0.1 g

View full nutritional breakdown of Mango Chutney calories by ingredient
Report Inappropriate Recipe

Mango Chutney

Submitted by: JO_JO_BA
Mango Chutney

Introduction

From one of my mom's old international cookbooks, this is a great sweet and savoury condiment for everything from fish to chicken or rice! Serving size is 2 tbsp, recipe makes about 2 1/2 cups. From one of my mom's old international cookbooks, this is a great sweet and savoury condiment for everything from fish to chicken or rice! Serving size is 2 tbsp, recipe makes about 2 1/2 cups.
Number of Servings: 20

Ingredients

    2 1/2 cups diced mango
    1 1/2" piece peeled and grated fresh ginger
    1 jalapeno pepper, minced
    1 clove garlic, minced
    1/4 teaspoon salt
    1/2 cup vinegar
    1/2 cup firmly packed light brown sugar
    1/2 cup dried cranberries

Directions

Place all ingredients in a medium saucepan.
Bring to a boil, reduce heat to low, and simmer until thick, about 25 minutes, stirring often to keep from sticking.
Let cool before storing in an airtight container.

Number of Servings: 20

Recipe submitted by SparkPeople user JO_JO_BA.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe

  • Tastes great. Quick and easy to make. I used a little less of the jalapeno pepper as I don't like things too spicy, but that's up to you. I will definitely make this again. - 4/30/11

    Was this review helpful?   yes  No
  • This was awesome. I didn't have jalapeno so I used chipotle peppers in adobo sauce. The smoky and sweet were great together! This is in our rotation for sure. - 5/24/10

    Was this review helpful?   yes  No