quick beef stir fry

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 199.1
  • Total Fat: 11.2 g
  • Cholesterol: 15.0 mg
  • Sodium: 507.3 mg
  • Total Carbs: 17.5 g
  • Dietary Fiber: 2.2 g
  • Protein: 7.4 g

View full nutritional breakdown of quick beef stir fry calories by ingredient
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Submitted by: WOLFBANE240


Number of Servings: 2

Ingredients

    2 oz lean beef
    1/2 cup of each veggie (up to 3 kinds)
    1 tbsp of any type of Asian flavoring (teriaki, duck sauce etc.
    1 tsp of hot chili sauce

Tips

can substitute any veggies or sauces for personal preference.


Directions

brown meat in olive oil medium heat
add chopped veggies, spices and sauces

Serving Size: makes 2 3/4 servings

Number of Servings: 2

Recipe submitted by SparkPeople user WOLFBANE240.





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