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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 3,168.0
  • Total Fat: 160.3 g
  • Cholesterol: 626.0 mg
  • Sodium: 6,108.4 mg
  • Total Carbs: 210.3 g
  • Dietary Fiber: 71.8 g
  • Protein: 225.2 g

View full nutritional breakdown of Special Chunky Chili calories by ingredient
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Special Chunky Chili



Introduction

Yummy chili for a cold winter day Yummy chili for a cold winter day
Number of Servings: 1

Ingredients

    Ground beef, extra lean, 96% lean 2 pounds
    Onions, raw, 1 medium (2-1/2" dia), chopped
    *Del Monte Petite Cut Diced Tomatoes, 3 cups (2 cans)
    Celery, raw, 1 stalk, large (11"-12" long), chopped
    *1/2 Med. Green Bell Pepper, coarsely chopped
    Beans, pinto, 1 can
    Tomato Sauce, 1 can (15 oz.)
    Chili powder, 4 tsp
    Beans, red kidney, 1 can

Tips

Serve with sour cream and shredded cheddar cheese. Can freeze leftovers for another meal.


Directions

Crumble groind beef in a 5 qt. dutch oven and cook over med. high heat. As beef cooks, chop the onion, celery and pepper and add to the beef. Continue cooking until beef is browned. Can drain if necessary but not much fat there if you use 96% lean beef. Add the cans of tomatoes, tomato sauce, and beans (undrained). Add chili powder and stir to mix. Simmer over low heat 25 mins.

Serving Size: makes 10 large servings

Number of Servings: 1

Recipe submitted by SparkPeople user LIZZZIELU.




TAGS:  Beef/Pork |


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