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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 260.9
  • Total Fat: 13.3 g
  • Cholesterol: 73.6 mg
  • Sodium: 3,039.7 mg
  • Total Carbs: 1.1 g
  • Dietary Fiber: 0.2 g
  • Protein: 29.7 g

View full nutritional breakdown of Alice Springs Chicken calories by ingredient
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Alice Springs Chicken

Submitted by: CHICA9802

Introduction

Healthier version of alice springs chicken-turkey bacon, low fat cheddar Healthier version of alice springs chicken-turkey bacon, low fat cheddar
Number of Servings: 4

Ingredients

    4 chicken breast, pounded to an even thickness
    1tbs season salt
    2 tbs olive oil
    4 slices bacon
    1 cup fresh mushrooms, sliced
    2 cups cheddar jack cheese, shredded
    3 tbs dijon mustard
    1 tbs honey mustard

Directions

Marinate the chicken in seasoned salt and olive oil for 30 minutes.

While the chicken is marinating, cook the bacon in a large skillet. Set aside. Sauté mushrooms in pam and any residual turkey bacon fat. Set aside.

Grill the chicken 12-15, minutes until done. You can also cook the chicken in a skillet on the stove if desired.

Preheat the broiler on your oven. Place cooked chicken on a rimmed baking sheet. Spread 1-2 Tbsp honey mustard on cooked chicken. Top with bacon, mushrooms and cheese. Broil until cheese is melted.


Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user CHICA9802.






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