Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 260.9
- Total Fat: 13.3 g
- Cholesterol: 73.6 mg
- Sodium: 3,039.7 mg
- Total Carbs: 1.1 g
- Dietary Fiber: 0.2 g
- Protein: 29.7 g
View full nutritional breakdown of Alice Springs Chicken calories by ingredient
Alice Springs Chicken
Submitted by: CHICA9802Introduction
Healthier version of alice springs chicken-turkey bacon, low fat cheddar Healthier version of alice springs chicken-turkey bacon, low fat cheddarNumber of Servings: 4
Ingredients
-
4 chicken breast, pounded to an even thickness
1tbs season salt
2 tbs olive oil
4 slices bacon
1 cup fresh mushrooms, sliced
2 cups cheddar jack cheese, shredded
3 tbs dijon mustard
1 tbs honey mustard
Tips
Directions
Marinate the chicken in seasoned salt and olive oil for 30 minutes.
While the chicken is marinating, cook the bacon in a large skillet. Set aside. Sauté mushrooms in pam and any residual turkey bacon fat. Set aside.
Grill the chicken 12-15, minutes until done. You can also cook the chicken in a skillet on the stove if desired.
Preheat the broiler on your oven. Place cooked chicken on a rimmed baking sheet. Spread 1-2 Tbsp honey mustard on cooked chicken. Top with bacon, mushrooms and cheese. Broil until cheese is melted.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user CHICA9802.
While the chicken is marinating, cook the bacon in a large skillet. Set aside. Sauté mushrooms in pam and any residual turkey bacon fat. Set aside.
Grill the chicken 12-15, minutes until done. You can also cook the chicken in a skillet on the stove if desired.
Preheat the broiler on your oven. Place cooked chicken on a rimmed baking sheet. Spread 1-2 Tbsp honey mustard on cooked chicken. Top with bacon, mushrooms and cheese. Broil until cheese is melted.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user CHICA9802.
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