- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 122.3
- Total Fat: 7.5 g
- Cholesterol: 0.5 mg
- Sodium: 764.9 mg
- Total Carbs: 12.5 g
- Dietary Fiber: 1.9 g
- Protein: 2.0 g
Gillian McKeith's Green Goddess Winter Detox SoupSubmitted by: MONY924
Olive Oil, 2 tbsp
Garlic, 3 cloves chopped
Onions, raw, .5 cup, chopped
Chicken bouillon, 2 cups
Turnips, .5 medium chopped into 1 inch pieces
Zucchini, baby, 1 large in 1 inch slices
1 Sweet potato, chopped into 1 inch pieces
Spinach, fresh, 1 cup
Add the sweet potato & turnip cubes, and saute for another 5 minutes.
Add the bouillon and simmer for 10 minutes.
Add the zucchini, and simmer for 5 more minutes.
Add the spinach and simmer for 5 more minutes.
Puree in the blender until smooth.
Number of Servings: 4
Recipe submitted by SparkPeople user MONY924.
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Thanks for posting this, I made it several months ago but I lost it. I add cumin and garam masala to it and decrease the oil to 1 tsp for a lower fat content. My 13 year old will eat this too if I don't puree it, so I will blend 1/2 of the recipe, and the other half leave chunky for her. Thanks! - 8/9/08