SparkPeople Advertisers Keep the Site Free

4 of 5 (2)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 398.9
  • Total Fat: 12.5 g
  • Cholesterol: 136.9 mg
  • Sodium: 344.4 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 2.3 g
  • Protein: 58.6 g

View full nutritional breakdown of Coconut Curry Chicken crockpot calories by ingredient
Report Inappropriate Recipe

Coconut Curry Chicken crockpot

Submitted by: DREAMDANCER

Introduction

A meal that is quick and tasty A meal that is quick and tasty
Number of Servings: 4

Ingredients

    1/2 TBSP EX Virgin Olive Oil
    4 Chicken Breasts
    dash of salt
    Garlic 2 cloves
    Onion 1/2 of a med
    3/4 cup mushrooms
    2 1/2 cups whole Green Beans
    3/4 of a green pepper
    1 can of non fat Chicken Broth
    Goya Coconut Milk 1 can
    (I subtracted 2 cups for the liquid leftover that is not eatten but needed to cover the food while cooking, if you have a small crockpot you can use half a can of both broth and Coconut milk. You can also use ligth cocnut milk to further reduce fat and sugar content.)

    1 Tsp curray power


Directions

Sprinkle chicken lightly with salt, brown in oil and then tranfer to crockpot on low heat. Cut your mushrooms, onions, and peppers. Place cut vegetables, garlic, and green beans on top of chicken. Mix can coconut milk and can of chicken broth and pour over chicken. Cook for about 6-7 hours.

Number of Servings: 4

Recipe submitted by SparkPeople user DREAMDANCER.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe