Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 473.1
- Total Fat: 19.6 g
- Cholesterol: 73.3 mg
- Sodium: 1,853.4 mg
- Total Carbs: 36.0 g
- Dietary Fiber: 13.8 g
- Protein: 41.2 g
View full nutritional breakdown of BLAT slow carb wrap calories by ingredient
BLAT slow carb wrap
Submitted by: REJK22View the original recipe for BLT slow carb wrap
Introduction
Bacon/ham, Lettuce, Avocado,Tomato WrapSeasoned lentils on the side to round out protein needs. Bacon/ham, Lettuce, Avocado,Tomato Wrap
Seasoned lentils on the side to round out protein needs.
Number of Servings: 1
Ingredients
-
6 large iceberg (or other favorite) lettuce leaf (this will act as your "tortilla" for the wrap
2 slices of cooked bacon
4 Slices Sandwich Ham
1 Tomato, sliced
1/4 Hass Avocado, mashed
Tips
Seasoned lentils, Boil lentils in any kind of stock, with added herbs of your choice until tender.
Directions
Layer Lettuce leaves to create a large base (recipe makes 2 Wraps) Spread avocado down middle
Stack remaining ingredients on lettuce leaf, roll and enjoy.
Serving Size: this recipe is for 1 wrap
Stack remaining ingredients on lettuce leaf, roll and enjoy.
Serving Size: this recipe is for 1 wrap
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