SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 122.5
  • Total Fat: 5.0 g
  • Cholesterol: 41.8 mg
  • Sodium: 365.4 mg
  • Total Carbs: 16.0 g
  • Dietary Fiber: 1.5 g
  • Protein: 3.9 g

View full nutritional breakdown of Italian Parmesan Bread Casserole calories by ingredient
Report Inappropriate Recipe

Italian Parmesan Bread Casserole

Submitted by: DIET2011LMP


Number of Servings: 12

Ingredients

    1 cup White, all-purpose, enriched, calcium-fortified,
    1 cup Whole Wheat Flour
    1 T Baking Powder
    1 t Salt
    1 T onion, instant chopped
    2 T Splenda Sugar Substitute
    .25 t Italian Seasoning
    .33 cup Milk, nonfat (skim milk)
    .25 cup Butter, salted
    2 large Egg, fresh
    1 T Parmesan Cheese, grated
    1 calorie cooking spray

Directions

Combine Flours, Baking Powder, Onion, Salt, Sugar Substitute, and Italian Seasoning in a medium bowl. Mix milk. butter, eggs. Add to dry ingredients stir just until mixed.

Pour mix into a round 1 1/2 qrt Casserole dish sprayed with cooking spray. Sprinkle Cheese over top.

Bake at 400 Degrees for 25-30 min until tooth pick comes out clean. Let stand 10 min and serve.


Serving Size: 12 slices






Great Stories from around the Web


Rate This Recipe