SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 127.6
  • Total Fat: 4.7 g
  • Cholesterol: 17.7 mg
  • Sodium: 1,475.8 mg
  • Total Carbs: 14.7 g
  • Dietary Fiber: 4.9 g
  • Protein: 8.0 g

View full nutritional breakdown of lentil soup calories by ingredient
Report Inappropriate Recipe

lentil soup

Submitted by: MEAGUATE22

Introduction

lentil soup with italian sausage lentil soup with italian sausage
Number of Servings: 8

Ingredients

    see the same as above

Tips

add parmesan cheese for extra flavor, however it adds extra cal


Directions

1 Remove sausage from casings and brown. Break up the meat while browning in the pan. Do not drain the fat from the meat or it will loose some of the italian sausage flavor.
2 In a large stock pot combine all ingredients and bring to a boil on high heat.
3 Once soup begins to boil, reduce heat and cover.
4 Simmer for about 1 hour or until the lentils are tender.
5 Add water/more broth if necessary, for desired consistency.
6 Makes 8, 12oz (346 grams) servings.
7 Sprinkle with parmasean cheese and serve.



Serving Size: makes 8 8oz bowls

Number of Servings: 8

Recipe submitted by SparkPeople user MEAGUATE22.






Great Stories from around the Web


Rate This Recipe