- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 244.2
- Total Fat: 10.9 g
- Cholesterol: 64.6 mg
- Sodium: 73.2 mg
- Total Carbs: 3.6 g
- Dietary Fiber: 0.9 g
- Protein: 31.4 g
Fish-SALMON, GINGER SESAME ALASKA, CrockpotSubmitted by: EWL978
IntroductionYou can grill this "pouch" or you can simply bake it.
You can grill this "pouch" or you can simply bake it.
1 sheet heavy duty aluminum foil
4 thin slices onion, separated into rings
2 medium carrots, shredded or cut into julienne strips
1 salmon fillet (1pound)
OR, 4 x 4oz fillet slices
2 tsp. fresh ginger, grated
2 tbsp. seasoned rice vinegar
2 tsp. sesame oil
salt and pepper to taste
I have yet to try this with other fish, but will probably try it with Haddock or Sea Bass for starters.
Top with salmon. In a plastic baggie, combine ginger, rice vinegar and sesame oil. Pour over salmon.
Season with salt and pepper, or, Mrs. Dash.
Wrap and seal the foil to form packet and place on a baking sheet.
Cook the contents of the packet for 20 to 25 minutes on medium hot grill or until fish flakes easily with a fork.
OR, I prefer To bake:
Preheat oven to 450 and bake in a baking pan for 20 minutes or until it flakes easily.
Serve salmon topped with onion and carrots on a
bed of spinach.
Serving Size: makes 4 large servings