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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 360.8
  • Total Fat: 7.8 g
  • Cholesterol: 57.9 mg
  • Sodium: 698.7 mg
  • Total Carbs: 43.0 g
  • Dietary Fiber: 4.4 g
  • Protein: 29.4 g

View full nutritional breakdown of chicken curry lunch calories by ingredient
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chicken curry lunch

Submitted by: ESCHIWAL

Introduction

A trader joe quick lunch for my family A trader joe quick lunch for my family
Number of Servings: 10

Ingredients

    1 bottle trader joe yellow curry simmer sauce.
    1 package or approx 5 cups chard mix or mixed greens
    2 pounds cooked chicken boneless skinless( we use 1 costco rotiserrie chicken)
    1 package trader joe harvest grain blend.

Directions

de bone chicken, add to pot. Put curry over chicken and top with chard cover and cook on medium until the chard is wilted. Cook grain blend per package directions you could also use quinoa or rice.


Serving Size: 10 servings (1/2 cup rice or grain blen topped with curry

Number of Servings: 10

Recipe submitted by SparkPeople user ESCHIWAL.






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