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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 363.0
  • Total Fat: 10.8 g
  • Cholesterol: 54.4 mg
  • Sodium: 821.7 mg
  • Total Carbs: 47.2 g
  • Dietary Fiber: 6.4 g
  • Protein: 21.1 g

View full nutritional breakdown of Pumpkin & Spinach Lasagne calories by ingredient
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Pumpkin & Spinach Lasagne

Submitted by: SAMIHEARKEN

Introduction

Comfort food at its best. Enjoy the flavour of homemade lasagne to enjoy with the family any day. Comfort food at its best. Enjoy the flavour of homemade lasagne to enjoy with the family any day.
Number of Servings: 5

Ingredients

    1 Tbsp olive oil
    750g pumpkin, peeled and cut in 1-2cm dice
    1 onion, sliced
    1 cup cottage cheese
    1 egg, beaten
    1 Tbsp freshly chopped thyme or 1 tsp dried thyme
    400g can Wattie's Extra Chunky Tomato and Roasted Garlic Pasta Sauce
    350g bag Wattie's frozen Free-flow Chopped Spinach
    1 cup grated mozzarella or Edam cheese
    1/2 x 400g pack fresh lasagne
    1/2 cup cold water

Tips

Note: If using dried pasta sheets add an extra 1/2 cup water andcook for an extra 10 minutes.


Directions

1. Preheat oven to 180°C. Heat a dash of oil in a large non-stick frying pan, cook pumpkin and onion until golden and tender. Season with freshly ground black pepper.

2. Combine cottage cheese with egg and thyme. Mix well. In a separate bowl, combine Wattie’s Chunky Tomato and Roasted Garlic Pasta Sauce with water, mix well.

3. To assemble, cut 3 sheets lasagne to fit a lasagne-style dish (2-litre capacity). Spoon a quarter of the pasta sauce into the base and place one sheet lasagne on top. Cover with half of the cooked pumpkin mix and half of the Wattie’s frozen Free-flow Chopped Spinach . Spoon over a quarter more pasta sauce and spread with half of the cottage cheese mixture, sprinkle with 1/4 cup mozzarella. Repeat the layers, finishing with a lasagne sheet. Spoon over remaining pasta sauce and sprinkle with 1/2 cup grated mozzarella.

4. Cook for 35-40 minutes or untilgolden and the pasta is tender.

Serving Size: makes 4-6 serves

Number of Servings: 5

Recipe submitted by SparkPeople user SAMIHEARKEN.






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