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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 111.6
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.8 mg
  • Total Carbs: 18.0 g
  • Dietary Fiber: 1.9 g
  • Protein: 2.1 g

View full nutritional breakdown of New Potatoes w/olive & garlic~ 2 pts calories by ingredient
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New Potatoes w/olive & garlic~ 2 pts

Submitted by: CELTICANGYL


Number of Servings: 4

Ingredients

    12 small new potatoes (1lb total)
    1 tbsp + 1 tsp extra virgin olive oil
    1 large clove garlic minced
    1/4 tsp salt
    pinch of freshly ground pepper

Directions

Makes 4 servings

Peel off a 1/2 strip of skin around the center of each potato

Place the potatoes in a steamer set over simmering water. Cover and steam until tender, 15 to 20 minutes. Drain and reserve.

Heat the oil and garlic in a non-stick skillet large enough to hold the potatoes in one layer. Cook over medium heat Until the garlic is fragrant, about 2 minutes. Add the potatoes and roll them in the oil mixture. Season with salt and pepper.


Nutritional Information Per Serving: (About 3 small potatoes)
Calories: 123, Fat: 5 g, Cholesterol: 0 mg, Sodium: 153 mg, Carbohydrate: 19 g, Dietary Fiber: 3 g, Sugars: 2 g, Protein: 3 g Diabetic Exchanges: 1 Starch, 1 Fat

Weight Watchers= 2 pts for about 3 small potatoes



Number of Servings: 4

Recipe submitted by SparkPeople user CELTICANGYL.






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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    These were really easy and delicious! My oven is on the fritz...so roasting them was out. This was a great alternative. - 7/24/10

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  • This was a tasty alternative to our usual fried potatoes! My husband loved them. The kids weren't totally enthused with them, but they ate them. Great Recipe! - 1/31/09

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