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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 263.4
  • Total Fat: 6.2 g
  • Cholesterol: 7.5 mg
  • Sodium: 112.2 mg
  • Total Carbs: 45.4 g
  • Dietary Fiber: 8.7 g
  • Protein: 10.4 g

View full nutritional breakdown of Strawberry,orange,banana & spinach w/yourget smoothie calories by ingredient
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Strawberry,orange,banana & spinach w/yourget smoothie

Submitted by: STITCHINANNIE

Introduction

Nutriblast smoothie Nutriblast smoothie
Number of Servings: 1

Ingredients

    1/2 C Plain non fat yorgurt Mountian High
    1/2 Banana
    1/4 C Orange Juice- I freeze mine in ice cube trays & use 2 cubes.
    1 C Strawberries
    1 T Flax seeds
    1 C Spinanch (or 1 handful)
    Add water to Max line.

Directions



Serving Size: 1 large nutriblast cup

Number of Servings: 1

Recipe submitted by SparkPeople user STITCHINANNIE.






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